Success Story Sharing (Part 2): Reversal of Postpartum Obesity, Hyperlipidemia, and Fatty Liver

Case 2: Successfully lost 10 kg (20 jin) in 4 months.

My name is Cai Guolan, and I am 33 years old. Since giving birth, I have been overweight. I have tried dieting, meal replacements, and even fasting training camps on weekends. I was very strict with myself during that time and lost about 4 kg. I felt dizzy all the time, and finally, a physical examination revealed that I was anemic. I was so scared that I never dared to lose weight again, and my weight rebounded, making me several kilograms heavier than before I started dieting.

In the past two years, I've been under a lot of work pressure and have to worry about everything concerning my child, so I simply don't have the time or energy to take care of my weight.

Speaking of how I regained my motivation to lose weight, I have to "thank" my daughter.

My daughter won an award in a primary school drawing competition. My husband and I were so excited that we went to the school to see the winning entries. A little girl pointed at my daughter's drawing and said, "Look, this mom is a bit chubby, haha!" I looked at my husband awkwardly; his expression was indescribable.

At the time, I felt very frustrated and disappointed.

After returning home, I searched for many weight loss institutions. Some offered massage-based weight loss, but I felt that these only treated the symptoms and not the root cause. Others were weight loss training camps, and I couldn't bear to leave my child behind, so I ultimately chose Teacher Xing's "Teach You to Lose Weight".

After receiving the plan, I started following it. The plans were all personalized, which I found much safer and more reliable than downloading unsuitable plans from the internet. The exercise intensity wasn't too high, and I was able to eat my fill at every meal. Under the guidance of a nutritionist, I lost nearly 10 kg in 4 months! Furthermore, through a reasonable diet and supplementation, my visceral fat also decreased. I feel that the "Teach You to Lose Weight" method is something I can use long-term; it's very healthy and nutritious, so I plan to continue using it to completely eliminate fatty liver!

Case 3: Successfully lost 10 kg in 2 months.

My name is Dong Yalan, I am 30 years old, and I am the younger sister of Dong Zhonglan in Case 4. Because my older sister works in Shanghai, the responsibility of taking care of the family and parents falls on my shoulders. I often go to my parents' place to help them with farm work, so I eat a lot. I like to eat greasy food, especially noodles, because they are more filling and give me the energy to work.

My sister and I both gained weight after giving birth. At first, I didn't really think about losing weight, but my sister looked much slimmer when she came back for the Lunar New Year.

At first, I thought my sister was just tired from working too hard, and I felt sorry for her for a while.

Who knew that my sister had gone on a special diet because she was too fat and her health wasn't good? When my sister saw me, she insisted on taking me for a physical examination. The results of the examination surprised me. The doctor told me that my blood viscosity was too high, which was related to the oily food I usually ate and my love for fatty meat. He told me to pay attention to my weight.

My sister immediately signed me up for her weight loss program, so I reluctantly agreed.

To be honest, I didn't understand what healthy weight loss was all about at first. I just wanted to lower my blood viscosity so that it wouldn't cause any other problems, and that would be enough for me.

After consulting with a personal nutritionist, I gradually got on the right track. I love noodles, and the nutritionist at "Teach You to Lose Weight" didn't stop me from eating them. Instead, she taught me how to eat noodles to satisfy my cravings without gaining weight, which completely changed my understanding of weight loss. Before, I thought losing weight meant you couldn't eat this or that, and you had to run until you were drenched in sweat. Now, I eat three meals a day on time and take a brisk half-hour walk after dinner. In two months, I lost a full 10 kg! I'm now wearing all the dresses I wore before I had my baby, something I never even dared to dream of before. When I went for a checkup, all my indicators were normal! I'm so grateful to Teacher Xing from "Teach You to Lose Weight," and thank you so much to my sister!

Case 4: Successfully lost 10 kg in 3 months.

I'm very happy to be able to share this case study with everyone.

My name is Dong Zhonglan, I am 32 years old, and I have been working in the pharmaceutical industry for nearly ten years.

I've been overweight since I was a child and have never experienced feeling light and agile. I also get tired very easily. Because of my weight and the long hours I need to walk every day, my knees are always aching. I really don't want to carry so much fat around every day while running errands. It's not good for my personal image or my health.

After all, I work in the pharmaceutical industry, so I should be very cautious about weight loss. I would never try weight loss drugs, as they would put a huge burden on my body, liver, and kidneys, and could potentially cause irreversible damage.

I initially tried a meal replacement shake because running around doing business is physically demanding. I used the shake as a meal replacement and felt very full, but I got hungry very quickly. In addition, the amount of exercise was quite high, and I sometimes felt dizzy, so I ended my meal replacement diet.

By chance, I saw a friend's article about weight loss on my WeChat Moments. I clicked on it and found it very interesting, so I followed the author's official account and consulted with a nutritionist online. I decided to give it a try.

Unlike other organizations, "Teach You to Lose Weight" doesn't push you to buy meal replacement products. Instead, it provides you with a personalized plan that you follow yourself. I think it's very reliable, since it's nutritious and won't have any negative effects on your health.

During my weight loss journey, my personal nutritionist also encouraged me, making my weight loss journey less lonely.

After 3 months of weight loss, I successfully lost 10 kg. The physical examination results showed that all indicators were normal, and my fatty liver disappeared. I felt lighter than ever before and was full of energy every day!